Wellness Workshops

Swaasthya Wellness, Bangalore (India) as a leading consulting organisation engaged in variety of trainings and workshops to Corporates, Govt. organisations, Universities and colleges as per their specific needs. Our well designed workshops are customised to suit to training needs of different levels of hierarchy in the organisation. These workshops include wellness, personality enrichment, positivity & motivation, soft skills, team building (inbound & outbound) etc. We are also pleased to inform you that at M/s Swaasthya Consulting LLP (our sister concern), we provide complete preventive healthcare solutions, through holistic and Ayurvedic way, under one umbrella.

Further, for the employees of your esteemed organisation, we are pleased to offer you wellness workshops, trainings and seminars, as under:

Workshop (wellness)
Corporate yoga (yoga doable at workplace)
Pre-natal & post-natal yoga
Techniques of Pranayama
Relaxation techniques
Concentration techniques
Comprehensive wellness workshops
Stress management through Ayurveda & Yoga

Positivity, motivation and Mantra of success
Principles of Ayurveda, Ayurvedic diet and nutrition
Preventive healthcare through home remedies
Power Yoga

Massages at Workplace (in your office premises)
Neck & Shoulder massage
Foot massage
Wellness challenges

60 days weight loss challenge
30 days stress buster program
Specialised services
Ayurvedic doctor consultation
Customised diet and lifestyle management chart
Individual motivation counselling