Wellness-corporate-workshops

Swaasthya Wellness is a leading organisation engaged in variety of wellness workshops for Corporates, Govt. organisations, Universities and colleges as per their specific needs. Our well designed programs are customised to suit to the needs of different levels of hierarchy in the organisation. These workshops and trainings include Wellness, positivity & motivation, wellness workshops (inbound & outbound) etc. We are also pleased to inform you that at M/s Swaasthya Wellness, we provide complete preventive healthcare solutions, through holistic and Ayurvedic way.

Further, for the employees of your esteemed organisation, we are pleased to offer you wellness workshops, trainings and seminars, as under:

Corporate Wellness Workshops

  • Corporate yoga (yoga doable at workplace)
  • Pre-natal & post-natal yoga
  • Techniques of Pranayama
  • Relaxation techniques
  • Concentration techniques
  • Comprehensive wellness workshops
  • Stress management through Ayurveda & Yoga
  • Detoxification

Seminars

  • Positivity and Mantra of success
  • Principles of Ayurveda (understand your body),
  • Preventive healthcare seminars on (eye care, spine care),
  • Ayurvedic diet and nutrition (season specific)
  • Preventive healthcare through home remedies
    Trainings
  • Yoga (ailment specific or general wellness)

Wellness challenges

  • 60 days weight loss challenge
  • 30 days stress buster program
  • Specialized services
  • Ayurvedic doctor consultation
  • Customised diet and lifestyle management chart