Senior citizen wellness packages

Vriddha stage or ageing is accompanied by the process of decay and manifests degenerative changes at the physical, physiological and psychological level (dhatu kshaya), thus Vata dosha is
predominant in this stage. In old age the OjaKshaya occurs and the person is prone for health issues as his body’s resistance power is diminished.
Signs and Symptoms like cough, dyspnea, wrinkles, alopecia, Agnisaada (diminished digestion), degenerative changes in musculoskeletal system, skin loses its texture, gastric issues, changes in
stature and posture, tremors etc can occur in this age due to the aggravation of vata.

At Swaasthya we give proper care to elders and helps to balance doshas in their body by various
ayurvedic treatments.

  • Increase blood circulation
  • Reduce appearance of wrinkles, cellulite, and scars
  • Improve skin smoothness and softness.
  • Gives relaxation and helps to reduce stress.
  • Helps to remove toxins from the body.
  • Helps to reduce gas accumulation in the body.


  • Abhyangam (full body massage-60min)
  • Patra Pinda Sweda-(herbal bolus-20 min) (each month package includes 2 local and 1 full  PPS)
  • Nasyam+ Sekam+ karnapoornam+ oil pulling -Sensory organs cleansing (SO)
  • Matra vasti (oil enema)
  • Ahara Charya(Ayurvedic diet chart based on body type and ailments)- (take home)
Ayurvedic Wellness packages for Senior citizens